by Thomas M. Myers, M.D.

About the Author: Dr. Myers grew up in Flagstaff, Arizona. His interest and passion for the Grand Canyon began in his youth and he has been hiking and exploring in and around the canyon most of his life. Along with colleagues Christopher C. Becker, M.T. (A.M.T.) and Lawrence E. Stevens, Ph.D., Dr. Myers published Fateful Journey in 1999. This exhaustively researched and meticulously documented book tells the story of Grand Canyon river running safety from Powell’s historic exploration in 1869 through present day. Dispelling the romantic myth of modern river running as a high-risk endeavor, Dr. Myers explains how injuries sometimes occur and offers common sense advice on how to avoid them.

.INTRODUCTION

Aside from its ancient, soaring cliffs and majestic rock formations, modern day voyages on the Colorado River through the Grand Canyon bear little resemblance to John Wesley Powell's historic epic journey in 1869.

The boats, the provisions, and even the river have all changed greatly. Indeed, for Powell and his crew, much of the trip was exhausting, miserable, and often terrifying.


Grand Canyon river running was once considered the adventurer’s adventure and only for the daring or foolhardy. It is now considered safe for just about anyone, a fact conclusively demonstrated by the data.


In contrast, today it is considered awe-inspiring, exciting, and comfortable. And while today's trip is beyond comparison especially with regard to comfort, the transition away from fear to that of diversion is mostly the direct result of tremendous advances in safety.

How dangerous is it? Prior to the late 1930's, an adventurer who dared the mighty Colorado had a nearly 1000-fold higher risk of dying than travelers experience today.

A fact also surprising to most people when they think of whitewater rafting in Grand Canyon is that when compared to other sports, injuries boating in the canyon occur at a rate similar to golf and bowling, and are less than 1/10 as frequent as those of football or basketball.

What's made the difference? Safety is a high priority and has been for decades. In fact, statistics show that safety on river trips in the Grand Canyon has continued to improve over time.

Historically, the single biggest factor insuring safe journeys down the Colorado has been the development and use of lifejackets, also known as personal flotation devices or PFD’s.

Other factors that have also played major roles include improved boat design and refined whitewater navigation techniques, emergency medical training for boatmen, enhanced communication technology, and advanced emergency medical services offered by Grand Canyon National Park utilizing helicopters for evacuations.


.SAFETY TIPS

Taking an active role: Today, even with all the technology and expertise, a river trip through the Grand Canyon is not completely risk free, and all visitors should take an active role in insuring a safe experience for themselves and their family.

To accomplish this there are a few things one needs to understand. First, safety always begins with prevention. And for river trips, an appreciation of the two basic situations where accidents occur – "on-river" and "off-river" – is vital.

Accidents that happen "on-river," occur while traversing downstream, i.e. running a rapid. "Off-river" accidents are those which occur on shore, i.e. in camp or while hiking.

In the Grand Canyon, about sixty percent of injuries happen on shore and forty percent occur on the river. Both locations present a unique set of potential hazards, and both need to be approached differently with regard to injury prevention.



ON-RIVER ACTIVITIES

The Colorado River in the Grand Canyon presents two major hazards: rapids and cold water. With over 160 rapids, many of which are large and very powerful, there is potential for boating accidents. Indeed, approximately forty percent of injuries that occur with river runners happen on the water while running rapids. This compares to smaller, calmer rivers where nearly all injuries occur on shore.



Overall on-river injury frequency was 1.02 injuries per thousand (1 in 977) visitors.

Your Lifejacket: The single most important thing to insure one's own safety in such situations is a well-fitting lifejacket or personal flotation device.

Wearing a PFD is required on all Grand Canyon river trips and they must be fastened at all times and adjusted to a snug fit. Your guide will assist you with the adjustments, but it is your job to keep it fastened! Remember, it must be worn at all times while on the water as required by the National Park Service, your outfitter, and common sense.

Running rapids: Boating through whitewater offers a uniquely thrilling ride, but rapids are also very powerful and must be respected. Rapids can not only toss the boat around, they can toss around whomever or whatever is inside the boat as well.

Your guides will instruct you as to where to sit on the boat and how to hold on. You will need good handholds to avoid getting tossed in or from the boat. Also, avoid sitting against or too near something hard or unpadded in the boat and try to avoid sitting too close to or directly behind another passenger where you could potentially collide.

Good handholds are important, but watch where you place them to avoid getting pinched or caught between the frame if it were to bend or flex suddenly. Do not wrap straps or ropes around your hands or arms to minimize the potential for entanglement if the boat flips.

These same rules apply to your feet. Avoid wedging your feet between the floor and the boat’s tube if you're in a raft.

Falling off in Rapids or Boat Flips: If you do fall into the river, there is no need to panic! Your lifejacket will bring you to the surface. Swim with your feet pointing downstream, take breaths in between waves, and turn your head away from an oncoming wave if it's about to crash over you.

Try to swim to the boat first (it will usually be behind you after a flip) or to shore if it is closer. If someone throws you a rescue rope bag, grab the rope and not the bag!

Above all, remember to remain calm! Boat flips happen regularly in the Grand Canyon.

The Colorado River is cold: Besides rapids, another hazard of the Colorado River is cold water. The water that forms the river is released from Glen Canyon Dam and comes from the bottom of Lake Powell, one of the largest and deepest lakes in North America. The river’s temperature, therefore, is only 42 degrees F at Lee's Ferry. It "warms" to 58 degrees F by Lake Mead 280 miles downstream. Water this temperature can cause hypothermia during sustained exposure. Hypothermia can lead to a variety of problems including lack of muscular coordination. This in turn can increase the risk of drowning.

Additionally, sudden immersion in cold water can lead to heart attack or lethal heart stoppage in those suffering with heart disease.

To avoid hypothermia and its potential complications, do not intentionally swim in the Colorado River in the Grand Canyon for prolonged periods. Anyone with a known heart condition (or high risk factors for heart disease), those over 55, smokers, and those with diabetes or high blood pressure should consult their doctor before the trip to seek professional medical advice.

Those with such conditions who do take the trip after talking to their doctor should immediately make their guides aware of any known risk factors or medical conditions.

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